I offer both 1:1 mindful parenting coaching and groups. The topics we cover are very customizable to your particular needs and can include:
*creating shared goals
*maintaining a strong, supportive relationship with your teen
*having compassion and personal boundaries
*helping your child handle stress and anxiety
*keeping your cool when you want to explode
I’m available for in-person and Skype training. Just email me at email@example.com for details and pricing.