Conflict Resolution Cartoons

Sometimes when we are in conflict with others, especially if they are people whom we love and/or spend a lot of time with, we forget that our thoughts only exist inside our heads. If we don’t let them out, they can become “Truth.” But our thoughts are generally made up of sets of facts that are connected by the thinnest threads of assumption and driven by raw emotion. Letting them out can expose the misunderstandings to the light and lead to a deeper appreciation of other perspectives or things we didn’t know.

If you’re like me, you forget this from time to time, which is why I created these two cartoons as a reminder. (Disclaimer: I do not claim to be an artist. These are rudimentary at best, but they do serve to help me when I get sucked in to believing my own thoughts.)

Talk about it.
Talk about it.
Start with curiosity.
Start with curiosity.

New Mindful Parenting Workbook Out

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This small but mighty parenting workbook is officially available on my Amazon estore this week.

Purchase it for use on your own or with friends. It is packed with information about how your teen/tween’s brain works, what they’re experiencing when they make decisions and struggle with anxiety, and activities and tips on diffusing conflict, building strong relationships, and parenting mindfully.

Check it out and let me know what you think. I’d love to hear from you at kari@theselfproject.com