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“Desirable Difficulty”

That sounds like an oxymoron, to be sure, but it turns out that…

Curriculum Snapshot:Mindfulness and Body Image for T(w)eens

Many adolescents struggle with body image issues, and while there…

Adolescent Anxiety

Teens and tweens are an anxious bunch. It is well-known and well-documented…

Teens & Social Media: What’s a Parent to Do?

Last week, the Pew Research Center released their most recent…

It’s Playtime!

Check out this TED Radio Hour podcast if you are interested…

How Social-Emotional Learning Helps Kids Become Healthy Adults

As parents and teachers, we are often uncomfortable when…