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“Why” is Your T(w)een’s Best Friend

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If you've ever been around a toddler, you have heard the question,…

Why An Adolescent-Specific SEL Program?

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Adolescence is a unique time in human development, not only physically…

Learning Doesn’t Only Happen in Class

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It is really easy to get sucked in to the notion that our children's…

Why Mindful Parenting is Important

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Whether they would ever admit it or not, the way we relate to…

New Guided Meditation: Cheesecloth

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I désigned this meditation when my daughters were in elementary…

Tackling Tough Situations

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We all bump up against situations that we find challenging to…